The teenage years can be a difficult time for both teens and their parents, especially when it comes to skin health.
Hormonal fluctuations can bring huge changes to the balance of the skin and many teens can experience breakouts, blackheads, and inflammation. This can lead to frustration, discomfort and significant mental health distress.
Common issues include:
- Acne and frequent breakouts
- Oily skin and enlarged pores
- Congestion and blackheads
- Sensitive or irritated skin from over-treating
The key is keeping skincare SIMPLE and GENTLE.
Teen skin often becomes worse when too many harsh products are used. And teens absolutely do not need lots of actives!
Some excellent Dermatologist-recommended brands available in UK pharmacies include:
* La Roche-Posay Effaclar range
* CeraVe cleansers and moisturisers
* Avène Cleanance range
A good starter routine usually includes:
-Gentle cleanser morning and evening
-Lightweight non-comedogenic moisturiser
-Daily, non-comedogenic SPF
-Targeted acne treatments when needed
On my Instagram page, @drfionasteedmanaesthetics, you will find some tried and tested examples within these ranges.
However, if acne is becoming persistent, painful, or affecting confidence, it’s absolutely worth seeking medical advice early from your GP or Dermatologist.
Effective treatment can prevent scarring and help teens feel more comfortable in their skin.
Healthy skin starts with understanding it.